What pace do I need to run?

Calculate your running pace, finish time, or distance. Works for marathons, 5ks, and more.

Distance (km)

Time (minutes)

Your Pace (min/km)

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Estimated Marathon Time

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The Methodology

Pace = Time / Distance

This tool uses the verified professional formula shown above. We cite our sources so you can trust every result.

Optimize your training

Knowing your pace is crucial for effective training and race day success. Use this tool to set targets for your intervals, tempo runs, and long runs.